Can a Chiropractor Help with a Colicky Baby?

Chiropractic for Colicky Babies

Colic is heart-breaking for parents. Watching your baby cry and scream for hours, not knowing what to do and unable to help soothe him and unable to bring him relief. Colic is responsible for countless sleepless nights, and it leaves you frustrated, exhausted and irritable as if being at your wit’s end is not enough. Colic, although not a deadly disease, is one of the most common diagnoses associated with spells of abdominal pain in infants aged between two weeks and four months.

Parents are willing to try anything just to get their baby to stop crying, but what options are available? One of the remedies more parents are turning to nowadays is chiropractic.

Chiropractic for Colicky Babies

Chiropractic has been used by many families for a long time to address colic and is one of the safest, natural ways for colicky baby treatment. Some studies have shown that chiropractic has a 94% success rate in dealing with a colicky baby. Unlike other forms of treatment which only give temporary relief, chiropractors aim to get to the root of the problem.

The birth process is something that can be traumatic for little humans. Their tiny bodies get stressed during birth, and there is no difference between natural and surgical birth. Aside from the stress of the birth process, there is also the prolonged sitting in forced positions in prams and car seats, as well as poorly-designed baby carriers, and all these things can cause misalignments in the baby’s tiny spine, also called subluxations. This can distort the nerve signals between the body and the brain and prevents messages from getting to the correct parts of the body at the correct time.

During chiropractic, gentle and specific adjustments are made to correct any misalignments to the spine. This relieves pressure on the nervous system and gives the body a chance to function at it’s very best. Touch is a primal need in today’s fast-paced society, and a gentle touch is more effective than colicky baby medication. The healing power of touch can help soothe and calm your baby and allow him to process outside stimulation a lot better.

What to expect from a visit to the chiropractor

A visit to the chiropractor begins with a full history, as well as details of the current complain. Parents can expect a few questions about the birth, neonatal history, nutrition, sleep habits, bowel movements, family history and medical diagnoses. A full examination comes next which includes measuring vital signs for any abnormalities.

Babies are then held in a comfortable position, and individual spinal segments are moved, feeling for any restricted motion. The treatment for a restricted segment is a very light and quick force applied in the direction of the restriction. Most of the time babies do not react to joint adjustments. Sometimes they may cry out for a moment because they are startled, but they rarely cry for more than a few seconds. After treatment from a chiropractor, babies are relaxed and calm, and they even fall asleep before the end of the visit.


Recycling Metal and Cremation: What Happens to Implants when You Die?

Most people require surgery at some point during their lifetime. During this process, it may be necessary to get a metal implant, for example, a hip replacement or screws to join bones.

The metal used for the implant will depend on the type of implant. Gold or amalgam fillings in teeth were popular at a time; now dental teeth implants make use of metal screws. Knee replacement implants often make use of a combination of cobalt and chrome. Many people also receive a titanium hip implant during hip replacement surgery.

metal implants remaining in the body

But what happens when a person passes away with metal implants remaining in the body?

The Collection Process

Cremation requires the body to be burnt. The incinerator only reaches a certain temperature during the cremation process. Most metal implants will not melt at this temperature since metals melt at very high but varying temperatures. As a result, the metal implants will be mostly intact even after the body is burnt. Large metal implants will be removed and smaller metal implants such as screws or staples will be removed using a magnet. There are also other methods to remove the metal implants, for example,

a dentist could be called out to the crematorium before the cremation commences to remove gold fillings from the teeth.

Many years ago, it was standard practice for crematoriums to collect the metal implants from several cremations. When enough implants had been collected, the crematorium would bury the metal implants in the ground. However, this was not considered to be an environmentally-safe solution. Since that time the thought process surrounding recycling of crematory metals has evolved leading to implant recycling becoming the norm.

Cremation UrnImplant Recycling

Once metal implants are removed from the incinerated remains, the crematorium will place the implants in a recycling container. This container is then collected by a metal recycling company at set intervals, for example, every three months, or when it is full.

There are crematory recycling centers available to sort the metals into higher grade and lower grade metals depending on the composition. The sorted metals are melted into a different form and then sold to metal recyclers for secondary use. The recycled metal implants are eventually used for other purposes, such as being used in the construction of planes or cars. The proceeds that recycling companies receive for the processing of metal implants is donated to charities or given back to the crematoriums.

Implant recycling is usually only done with the permission of the deceased’s family members. In rare circumstances, a family may request to keep the metal implants. However, rest assured that metal implants are handled in an environmentally-safe and dignified manner during the cremation process.


Top 10 Questions Following Knee Replacement in New Orleans

Knee Replacement

Total knee replacements in New Orleans are extremely successful procedures that improve a patient’s quality of life – and most importantly – relieve arthritic pain.

For the past 5 -10 years, studies have revealed 95% positive results. More recently, the longevity of total knee joint replacements has increased; in some cases it will outlast the patient’s life span.

Following are 10 of the most commonly asked questions we receive regarding post-surgery knee replacement in New Orleans.

1. What do I do when I return home? After surgery and the hospital stay, patients typically feel tired and drowsy. You will be advised to rest and elevate the leg, advance your diet as tolerated and be sure to take your medications as directed.

2. What about my dressing and when do I return to the office? The dressing typically remains in place for a week before it can be removed. After the dressing is off, you may continue to shower. Unless a problem arises, you will be given any appointment about six weeks from the time of your surgery.

3. What about walking? Following knee replacement in Louisiana, it is important to remember that performing non-strenuous daily activities will not cause any damage to your joint. Returning to normal activities and using your joint in a functional manner will actually improve your recovery.

4. What about ice and elevation? Ice and elevation helps reduce pain and swelling and often works better than oral pain medication, which is why it is typically recommended. Apply ice therapy as often as possible while you are awake and especially after activities such as physical therapy and exercising.

5. What about swelling, redness, bruising or drainage? It is normal to have some swelling following surgery. It is not unusual to have some redness around the wound and some clear, yellow or blood-tinged drainage. Despite proper care, any wound can become infected. The signs of infection are increased pain, a substantial amount of drainage or pus coming from the wound, with redness and fever. If infection is suspected, please call your orthopedic surgeon immediately.

6. What about my prescriptions? All prescribed medications should be taken as directed. Some can produce side effects such as bleeding, stomach upset, headaches, dizziness, constipation, etc. If you have any major problem or allergic reaction, stop the medication and call your orthopedic surgeon.

7. When can I return to work? You may return to an office-type job whenever you feel comfortable enough. If your job requires vigorous activities, or if you have to use public transportation, you must be the judge as to when you feel capable to return.

8. What about transportation? As a general rule, you may resume driving as soon as you are comfortable, fully alert and are no longer taking narcotic pain medications. This is usually anywhere from 2-4 weeks after surgery. You may take the train or bus or ride in a car as soon as you are comfortable. Air travel is allowed as soon as you feel capable.

9. What about exercise? We recommend physical therapy for all patients after knee replacement in Louisiana. You may return to normal activities as soon as you are comfortable. Walking, sitting, standing, getting up from and into a chair or the toilet is part of your rehabilitation program. Using a stationary bicycle will help improve your range of motion.

10. When can I swim? If you have access to a pool, you can swim as long as the wound has no drainage and is fully healed. Swim for 5-10 minutes and then dry the incision.

Make sure you’re aware of the dos and don’ts of recovering from joint replacement surgery before you undergo the procedure. This includes avoiding high-impact activities and staying on top of your physical therapy. Your goal is to ensure the long-term success of your implant and surgery.

If you are considering joint replacement surgery or have any questions or concerns regarding your recovery from knee replacement in New Orleans, call our office today to schedule a consultation.


What Are the 7 Home Remedies for Genital Warts?

Finally we have read that nail polish is a home remedy that can work for warts. This option does seem to be more effective than most as it works by removing the oxygen to the wart that will then die from the lack of oxygen. All you have to do is apply the bluesky nail polish twice a day. It takes about 6 weeks to start seeing results. We have also read in some cases people saying that you should not use this with genital warts or facial warts because of the sensitive skin. There are home remedies for genital warts out there but please be careful.


Five Ways to Choose the Best Criminal Defence Lawyer in Kitchener

If you have been accused of committing a crime, it is in your best interest to find a criminal defence lawyer. If you have no legal training and have not yet been advised by a legal professional, the chances of you achieving a favourable outcome by representing yourself are slim. The following steps will help you to find a lawyer who can represent your interests and achieve a favourable result:

Step 1: Make a list

You don’t want to put all of your eggs in one basket when choosing a lawyer. You may not be able to afford your top choice, and another lawyer may not be available when you need. This is why it’s a good idea to have a few attorneys to choose from. Doing so will allow you to shop around for someone in your price range who you feel you can trust. When compiling a list, you may want to talk to family and friends in addition to doing your own research. If someone you know and trust can recommend a lawyer to you, you will have peace of mind that you are making the right decision. There are several resources you can use in order to begin your list.

The Criminal Lawyers Associate Directory

The Law Society of Ontario Lawyer and Paralegal Directory 

The Law Society Referral Service

Step 2: Choose an expert

Lawyers specialize in certain areas of the law. After all, the law is too vast a subject for one person to know anything. Make sure you choose a lawyer who has relevant experience to your case. Find someone who has a successful track record, and who is known and respected in your local community.

Step 3: Set up a meeting

You want to meet the person who will be defending you in person. Hiring a lawyer is a big decision, and you want to make sure that your representation is someone who you can trust and who you can get along with. Being accused of a crime is a stressful situation – if your prospective lawyer can put you at ease during such a challenging time it is a good sign you’ve chosen the right person for the job. 

Step 4: Ask the right questions

Some common questions you should ask your lawyer include: How long have you practiced? How often do your cases go to trial? Which area of law is your specialty? How much will this cost? Don’t worry about being annoying or intrusive with your questions. A good lawyer will be patient and tell you what you need to know.

Step 5: Make a decision

After you have compiled a list, selected several options, and met with them in person, you are ready to make your decision. Feel good about the fact that you are making the best decision you can with the information you have. 


When It’s Time for a Vacation

Time for a Vacation

We caught up with Bradley Beman to get a sense of best practices for taking vacation time. Should you hold off as long as possible? Save all your vacation days? Here are four things to take into consideration.

Listen to the signs.

Bradley Beman tells us that you should take vacation time when you are experiencing burnout. If you are no longer inspired or dread work related activities, it might be time for a break. There are some people who never experience joy at work; that’s an unfortunate reality. Once you have an understanding of what your normal attitude is towards work, use that as your baseline to regulate your mood. If getting up is hard, it might also be time to check in with a doctor or therapist. If you push through burnout, you might be productive, but oftentimes, pushing yourself to such limits makes you even more burnt-out and creates an unhealthy pattern of consistent high stress. Take time for yourself, and cash in those vacation days, when you truly need a mental break.

Reward yourself.

The end of a successful quarter might also be a logical time to take a vacation. While some people might run well off of the high of success, others might need to reward themselves before tackling new projects. Bradley Beman says that both modes are fine, so it is up to you to know for yourself whether you work well in a reward-based system or a fast-paced system. If you can use the momentum of success to create more success, do that. If you need time to yourself after a period of high emotions due to success, do that. Being a productive employee is all about knowing yourself and working with the tools you are given.

Be considerate.

Are there other people in your life that would benefit/lose out on something based on your choice of vacation days? Bradley Beman suggests keeping family and friends in mind when making this decision. Are you planning a vacation away from home? Do you need someone to cover for you at work in the meantime? Do you have kids that will need childcare? Or will this be a stay-at-home vacation?

Make sure you take everything into consideration when deciding on a vacation plan. Everything costs money; if your kids need watching and your partner plans on coming with you on vacation, take childcare costs into consideration or see if friends/family are available to babysit. If your job is indispensable, someone might need to cover for you in your absence. Make sure all your affairs are in order at work before you actually leave work. All of this is vital to ensure your transition into and out of vacation are smooth.

Plan wisely.

If there is a vacation you have dreamed of taking, and flights are on sale, and hotels are cheap, go for it. Plan for vacations that you really want to take; not every vacation has to be a mental catchup experience. You should reward yourself with exciting travels as well. Plan for things you want to do because they will help you get through the work standing between you and a trip.


5 Key Components of a Successful Enterprise Architecture Function

One enterprise will be very different from another enterprise in how it functions and this, therefore, requires that the enterprise components for each company are carefully planned. Enterprise architecture is something that is best left to the professionals because it’s very much like an operation theatre, where only a surgeon knows how to proceed with things. Similarly, creating and managing an enterprise architecture requires a very specific kind of skill to ensure success and a smooth flow of operations. 

While one company can be extremely different from another in how it operates, five general components are applicable to every company. 

1. Communication for Governance 

While governance may be perceived very differently in different companies, in enterprise architecture, one needs to have every team on board when it comes to decision making. Cross-functional teams communicating with each other creates an atmosphere where the error that occurs due to miscommunication and misaligned motives can be drastically reduced through proper communication. 

Arranging dialogue between teams regularly with a topic that usually revolves around the problems and challenges the company may be facing is almost crucial when you plan to move ahead. Therefore, one of the most important enterprise components is governance but it is usually most helpful when everyone is heard and there is strong communication.

Moreover, an enterprise moves forward only when everyone in the enterprise architecture is communicating closely and working in coordination. 

2. Natural Instinct 

An enterprise architect, other than just knowing what to do, should also know how to do it. Implementation is important in an enterprise architecture when things are to move forward and it is the job of the enterprise architect to naturally have it in himself/herself to be able to do what’s needed. This instinct largely includes pragmatism and business acumen. 

How an enterprise architect should function is that they should know clearly where they stand and where they want to stand in the future. But alongside this, what’s even more important is that they should also know how to get there. This is the implementation stage. 

An enterprise architect’s instinct should allow them to realize where they need to be and how they will be getting there. The architect also needs to know what to leave behind because not every tiny detail can be worried upon. For instance, not everything can be perfect but not everything can be half-done, therefore, what tells an architect when to push something comes from their natural talent. 

3. Getting the Big Guns on Board 

One of the key enterprise components that an architect needs to ensure is that they aren’t working alone on everything, rather it’s done with a team. However, this team and should also include senior management and executives because it is these individuals with the highest amount of experience and they are generally the decision-making machines. Another reason is that most of the decisions in a company are made at the top and the implications of these decisions channel their way to the very bottom. Therefore, it is important to have an executive on-board when creating a successful enterprise architect. 

4. Prioritizing Your Actions  

An enterprise architect needs to have clarity on what to do and when to do it in the sense that they shouldn’t have too much on their plate. To ensure a successful architecture for the enterprise, an architect needs to prioritize what he or she will do and when. 

Attention and energy are like a constrained resource that gets thinner and thinner when distributed over more and more tasks. While every problem and every task is to be looked after, everything needs to happen in a sequence that is professionally understood to be beneficial. 

5. Adding Value to the Business 

Finally, a company, in general, requires individuals that can add value to the business. Only when everyone in the enterprise can contribute positively to business operations can a company perform at its fastest pace. Every individual adding value is an important enterprise component and this can be achieved when everyone begins to reach their highest capabilities of putting in the effort for outcomes and not just in vain. 


Myths About Root Canals Root Canal Therapy Pain in Allston Ma

Root Canal Therapy

MThere are many myths and misconceptions about root canal treatment and whether patients experience root canal therapy pain in Allston MA. We want you to have accurate information, so today we’re sharing some common myths and truths.

Myth #1: Root canal therapy pain in Allston MA is inevitable.

Truth: Root canal treatment doesn’t produce pain, it alleviates it. The perception of root canal therapy pain in Allston MA began decades ago, but with modern technologies and anesthetics, root canal treatment today is no more painful than getting a filling. In fact, surveys reveal that patients who have experienced root canal treatment are six times more likely to describe it as being painless than patients who have not had root canal treatment.

Myth #2: Root canal treatment causes illness.

Truth: There is no scientific evidence linking root canal-treated teeth with disease other places in the body. A root canal is an effective and safe procedure and root canal therapy pain in Allston MA is a misconception. When a serious infection in a tooth necessitates endodontic treatment, that treatment is performed to remove bacteria from the infected root canal, avoid reinfection of the tooth and keep the natural tooth intact.

The presence of bacteria in teeth and the mouth has been an accepted fact for many years. But the presence of bacteria does not constitute “infection” and is not necessarily a threat to a person’s health. Bacteria are present in the mouth and teeth at all times, even in teeth that have never had a cavity or other trauma. Research shows that the healthy immune system takes care of bacteria in a matter of minutes.

Having a tooth pulled is a traumatic procedure and is known to cause a substantially higher occurrence of bacteria entering the bloodstream. Endodontic treatment that is confined to the root canal system creates much less trauma and a much lower occurrence and amount of bacteria entering the bloodstream.

Because there is no acceptable replacement for the natural tooth, it should be saved whenever possible. Root canal treatment – together with an appropriate restoration – is a cost-effective way to treat infected teeth because it is typically less costly than extraction and placement of an implant. In some cases, endodontic treatment lets patients keep their natural teeth for a lifetime.

Myth #3: A good alternative to root canal treatment is extraction.

Truth: Because nothing can completely replace your natural tooth, saving them, if at all possible, is always the very best option. In some cases, an artificial tooth can sometimes restrict what you can eat.

Retaining your natural teeth is important so that you can continue to enjoy the wide variety of foods that are needed to maintain the proper balance of nutrients in your diet. If your dentist recommends tooth extraction, ask whether root canal treatment is an alternative option.

Having a bridge or an implant inserted will require substantially more time in treatment and may result in further procedures to adjacent teeth and supporting tissues.

Millions of healthy treated teeth serve patients all over the world, for years and years following treatment and helping patients chew efficiently, maintain the natural appearance of their smiles and enhance their enjoyment of life.

You don’t have to be afraid of root canal therapy pain in Allston MA. If you have any concerns, contact our office today to schedule a consultation so we can walk you through the entire process.


Tuckerman’s Resort in NH: Summertime Fun!

Tuckerman’s Resort

If you’re looking to hike where no explorer has gone before, the Tuckerman’s Ravine in NH isn’t for you. On the other hand, Mt. Washington is a major New Hampshire tourist destination. People flock to the summit of this huge mastiff to admire the views from the highest point in New England, visit the Mount Washington Observatory, and attend or participate in one of the mountain’s many signature events.

And there’s no shortage of routes to the top, with the Mount Washington Auto Road and the Cog Railway, which are popular options. For those inclined to bipedal transportation, the Tuckerman’s Ravine Trail handily beats the Appalachian Trail and other routes in a popularity contest.

Put it all together and the Tuckerman’s Ravine in NH is similar to hiking Disneyland. Mt. Washington and the Tuckerman’s Ravine Trail offer a truly unique New England hiking experience that should be conquered by anyone remotely interested in hiking.

The trail begins behind the Pinkham Notch Visitor Center just after the bathroom facilities, and shortly thereafter there’s a bridge crossing the Cutler River, followed by a river viewing spot at a 90-degree bend in the trail. Hikers need to keep an eye on where they’re going as there’s plenty of side trails to distract those prone to getting lost.

To stay on track, simply follow the wide, rocky road. The first 2.4 miles is a pedestrian, gradual climb that will barely burn the calories. Overall this stretch is great for tourists with children.

Those who stick to Tuckerman’s Ravine in NH will soon pass the Hermit Lake Shelters and reach the base of the ravine. There’s a modest waterfall there good for cooling off on hot days. From the base to the top of the headwall, the trail is narrow but well worn. The climb isn’t nearly as steep as one would think, because the switchbacks keep it relatively easy.

One thing to really be careful of when climbing Tuckerman’s Ravine Trail headwall is to not step too close to the down-mountain side of the trail. There are many rocks that can easily be knocked loose, endangering hikers below.

From a distance the Washington cone looks benign, but up close, this final-mile stretch of Tuckerman’s Ravine Trail is challenging and steep, seemingly climbing a foreign planet of alien rocks.

To conquer this section. continue past the Alpine Garden Trail on to the Tuckerman Junction, which intersects the Southside Trail, Tuckerman Crossover and Lawn Cutoff. While the Southside Trail connecting to the Crawford Path and the Appalachian Trail is a feasible route to the summit, the official Tuckerman’s Ravine in NH takes a 90-degree turn to the right at the junction.

The Lion Head trail soon rejoins Tuckerman for the final push to the auto road parking lot and staircase climb to the summit and visitor center. Take care in the last push from the Lion Head junction to stay on the trail, with markers and painted rocks.

Mount Washington isn’t home to the “world’s worst weather” for nothing, so always consult the weather report before attempting this hike and pack plenty of water, dry-wick and warm layers, and rain gear, even on good days.

In late spring and early fall make sure to first check the report on trail conditions in the Pinkham Notch Visitor Center as sections are often closed due to snow and ice. If you are a hiking enthusiast, it’s worth the trip to visit Tuckerman’s Ravine in NH.


Let’s Talk About Fly Fishing In NH

Fly Fishing In NH

With miles of ocean front, numerous estuaries, hundreds of rivers, lakes and beautiful mountains, fly fishing in NH offers a wide range of options and some of the best scenery in the country.

New Hampshire Fishing Seasons: Brook, Rainbow, Brown Trout and their Hybrids

Rivers & Streams January 1 – October 1

Wild Trout Streams January 1 – Labor Day

Trout Ponds 4th Saturday in April – October 15

Wild Trout Ponds 4th Saturday in April – Labor Day

Lake Trout and/or Salmon Waters January 1 – September 30 (fish can be taken by ice fishing only January 1 – March 31)

All Other Waters No closed season

Where are the Best Places for Fly Fishing in NH?

The Big Rivers: Some of the best experiences are on the big rivers of NH. From the Pemigewasset to the Androscoggin to the Connecticut and others. These rivers offer an extremely diverse marine habitat. From salmon and other androgynous fish species, to Pike to trout and bass.

White Mountain Streams: Fishing the White Mountain Streams for native Brookies is just beautiful. The native trout may often be very small, but they are stunning, and can provide a full day of awesome fishing. Get your smallest weight rod and get out there. Be respectful, leave no trace, use no barbs, and release all fish. Leave the fish alone if the water temps get too high.

The Ocean And Estuaries: There are some avid fly fisherman that hone in on Stripers, Steelhead, Salmon, Salty Browns during the right months of the year. All can be extremely difficult to target, but you can be continuously successful out there.

The Big Lakes: Central and northern NH offer extremely versatile and beautiful fishing experiences. From the largest, Lake Winnipesaukee, to lakes like Newfound, Umbagog, First Connecticut and  Lake Francis, there is incredible fly fishing in NH to be had.

The bigger lakes of New Hampshire offer nearly every species that can be caught in NH. These lakes are often sought out for their landlocked Salmon, Lake Trout and also their warm water species. Though not all of the larger lakes have all of the species, they are some the most diverse bodies of water in the state.

The Little Lakes And Ponds: With designated trout ponds that offer endless hookups, other bodies of water with huge populations of bass, crappie, pickerel and more, there is fun for all types of anglers. This ranges anywhere from fly fishing the still pond waters, or the rivers that flow in and out of the bodies of water, to trolling and ice fishing. New Hampshire ponds offer some of the most fun fishing around.

Fly Fishing in NH: What Kinds Of Fish Can You Expect to Catch?

  • Brook Trout
  • Rainbow Trout
  • Brown Trout
  • Lake Trout
  • Salmon
  • Small And Large Mouth Bass
  • Pike
  • Sunfish
  • Suckers
  • Carp

License Information

Licenses can be picked up at various locations across the state. Many sporting goods stores, smaller country stores and Walmart sell licenses.

So take advantage of the opportunities for fly fishing NH – you won’t be disappointed! And while you’re here, be sure to book a room at the Royalty Inn in Gorham NH. All rooms have a refrigerator, microwave, free Wi-Fi, restaurant, indoor/outdoor pools, Jacuzzi, sauna, health club, game room, and guest laundry. It’s New Hampshire’s best vacation home away from home!

Health, Uncategorized,

5 Things You Need to Know Before Going for Mommy Makeover Plastic Surgery

What is your reason to look for a mommy makeover Alaska? After giving birth, women often wonder what became of their bodies. Dissatisfaction with body shape is indeed a common problem that is often experienced by new mothers. The ideal appearance is undoubtedly the dream of every person in the world, especially for women. The intention to improve their body shape may be the most significant consideration for women. But, what if the desire arises after pregnancy? Can post-pregnant women get plastic surgery? Being pregnant and giving birth changes the overall physique.

A tummy tuck, or what is known in medical terms as abdominoplasty, is a part of contouring to get a more proportional shape of the stomach while rejuvenating. Many moms know the details and procedures of a tummy tuck. It is a cosmetic procedure that aims to remove excess skin and fat in the abdomen. It also reduces the multiplication of skin in the stomach and removes striae (stretch marks). The process also repositions the navel and tightens the abdominal muscles to make the abdomen tighter and flat.

According to the US statistical data in 2007, the number of people who underwent this procedure reached 148,000, for both men and women. A tummy tuck is one of the five most popular aesthetic surgical procedures for that year. Now, it’s one of the most sought-after plastic surgeries to remove the excess skin and fat after birth. Before you get a mommy makeover in Anchorage Alaska, you need to know these five things.

  • This procedure is intended for those who are overweight and have skin slack. Women usually experience this over 40 who have been pregnant several times. This procedure is also desired by those who never been pregnant, but because of the age factor, the skin of the stomach becomes loose.
  • Plastic surgery is one of the quick ways to get an ideal body. However, when should postpartum mothers get plastic surgery? A mommy makeover is recommended at least six months to 1-year for postpartum moms.
  • You are advised to wait at least six months after giving birth before undergoing your first waist tightening surgery or other plastic surgery. All patients are required to undergo several health tests before undergoing any cosmetic procedure to ensure optimal safety and recovery.
  • You can’t lift heavy things. It is important to remember that you will not be able to carry a child or lift heavy object for about 2-3 weeks. If you still want to have more children in the coming years, it is recommended that you wait until you are done.
  • If you have sagging skin that irritates the stomach and waist, then tightening the abdomen may be the best choice for you. So what are you waiting for? If you still have questions or experience confusion regarding any cosmetic treatments, seek a specialist for a consultation.


Important Benefits of Using Digital Restaurant Menu Board Signs

Digital signage has taken the commercial sector by storm. This change has been most visible in the restaurant sector. Partly necessitated by laws and regulations, the use of the digital menu board has grown in popularity exponentially. Here, we are going to take a look at a few important benefits of incorporating digital menu boards in a restaurant.

Edit and Update

One of the reasons why the use of digital menu boards is a no-brainer for restaurant businesses is simply because it makes it easier to edit and update the restaurant menu. From adjusting prices to updating the menu according to the day of the week or time of day, a digital menu gives restauranteurs the ability to make quick changes to the menu on the fly without disrupting business or causing any confusion among their customers.

Push the Up-Sell

The digital menu board is also a great way for restaurants to promote the up-sell without sounding too pushy. Digital screens can display items on the menu that are complimentary. Beverages, fries and even super-sizing options can be promoted to customers without being too on the nose about it. The high-resolution digital screens used in this signage give a compelling and appetizing preview to the customers placing their orders.

Centralized Control

With the use of a digital menu board, restaurant managers can now have more control over the information that’s displayed on the menu boards in their outlets across multiple locations. This makes sure that their customers are able to get the information they need on various deals and promotions, or any other information since all the information is synced and controlled from a single location.

Cut Costs of Signage

When compared to using static menu signage, digital menu boards are much easier to install and maintain. They also ensure that all the menu boards of a restaurant have the exact same information, if needed. In this way, a digital menu board gives better value for money by being affordable to design and install. They eliminate the possibility of any additional expenses that’s got to do with errors or misprints.

Reduces Wait-Time of Customers

Your digital menu board can contain information other than what’s on the menu, such as interesting facts, promotional content and trivia. This value-added information keeps customers busy while they are waiting for their order and creates the perception of reduced-waiting time.

Ending Note

Apart from the many benefits that have been mentioned here, using a digital menu board also ensures that a restaurant establishment is abiding by the rules and regulations of the state and local government. This is especially important since Title VI of the recent healthcare legislation clearly states that all restaurants that are part of a chain of more than 20 restaurants need to inform their customers of the number of calories in each item on the menu. Using a digital menu board makes it a lot easier for restaurants to display this sort of information and make quick changes, if the caloric value of certain foods and beverages changes.


Don’t Lose Your Teeth – Get Gum Disease Treatment in Newton Today!

Gum Disease Treatment

Advanced gum disease – called periodontists – affects almost half of Americans over the age of 30. As common as the condition is, tooth loss is often the unfortunate outcome when left untreated. But today, with so many successful options for gum disease treatment in Newton, losing teeth doesn’t have to be your next step with an unhealthy gum line.

When Gingivitis Progresses to Periodontitis

Gum disease is a sneaky and here’s why. The first stage, called gingivitis, occurs when bacterial plaque is not thoroughly removed from your teeth. Red, swollen and bleeding gums are the telltale signs of this infection, but this condition is easily reversible with daily brushing and flossing and a professional cleaning at the dentist’s office.

When left untreated, however, gingivitis can progress into a more serious condition called periodontitis. Toxins from this bacterial plaque buildup not only affects your gum tissue, but also the bone and ligaments that support your teeth. As the infection spreads the disease to the bone and supporting tissues, your teeth may eventually become loose and need to be treated surgically or removed. But even advanced cases of periodontal disease don’t have to progress to this point.

Gum Disease Treatment in Newton

Scaling and Root Planing: Your first step in treating periodontitis is a conservative, nonsurgical treatment called scaling and root planing. A dentist or dental hygienist scrapes the plaque and tartar off of your teeth and root surfaces by scaling, and then smoothing away any roughness on the roots to prevent bacteria from gathering again. This may involve more than one visit and a local anesthetic can be used to prevent any discomfort.

Pocket Reduction Procedure: If the gum tissue is not fitting snugly around the tooth and you can’t keep the deep pocket area clean after scaling and planing, you may be a candidate for periodontal pocket reduction or flap surgery. By folding back the gum tissue, your dentist or periodontist can remove infectious bacteria and smooth areas of damaged bone, allowing the gum tissue to reattach to healthy bone.

Gum Grafts: Exposed roots due to gum recession can be covered with gum disease treatment in Newton called gum grafts, wherein gum tissue is taken from your palate or from another source and used to cover the roots of one or more teeth. Covering exposed roots helps reduce sensitivity and protects your roots from decay while stopping further gum recession and bone loss.

Regenerative Procedures: Bone grafting is a type of gum disease treatment in Newton that encourages the growth of bone in an area where the bone has been destroyed by periodontal disease. During this treatment, your dentist or periodontist will remove bacteria and then place either natural or synthetic bone in the area of bone loss.

Periodontal Maintenance: Anyone who has had gum disease treatment in Newton knows that meticulous homecare is the key to keeping the disease from rearing its ugly head again.

Because personal oral care is a big part of any periodontal treatment plan, your dentist or dental hygienist will spend a lot of time making sure you understand and implement proper brushing and flossing techniques at home.

In addition to not smoking, which inhibits the healing process, your dentist will also recommend keeping a close eye on your periodontal health with more frequent checkups and cleaning appointments. As with so many other health conditions, when dealing with periodontal disease, an ounce of prevention is worth a pound of cure.

If you feel that your smile could benefit from gum disease treatment in Newton, call our office today to schedule a consultation. During our appointment, we can discuss your goals and options for achieving them.


10 Benefits For Incorporating Massage Into Your Training Regime

Incorporating Massage

According to research, approximately 60% of people admit that they make New Year’s resolutions, but only about 8% are successful in achieving them. Regardless of the outcome from the previous year, the majority of us make a new set of resolutions, hoping for the best. And the second most popular resolution that people make involves exercising more.

The stress put on our bodies when working out – when followed by adequate recovery time – allows us to maintain good health and fight off illness. But that stress becomes our foe when we over-train without sufficient recovery.

Today we’re sharing reasons why you should include regular massage treatments in your training routine to counter the effects of over-training.

1. Detoxification: When applied lightly, massage strokes encourage the body to eliminate toxins and lactic acid, which are produced during intense training.

2. Stress Relief: Massage can help diminish stress by allowing the worries of everyday living to melt away.  

3. Post-Workout Recovery: To achieve muscle growth, muscle tissue requires extra amounts of nutrients and oxygen, which massage can deliver.

4. Improved Muscle Performance: As muscles tighten they shorten, resulting in  a lack of blood supply to the area. Deep tissue massage can help diminish the tightness, allowing the muscle fibers to perform at their best.

5. Increased Flexibility: Massage, particularly a style that incorporates stretching, can help increase the flexibility of a muscle and reduce the risk of injuries.

6. Increased Blood Flow: Massage strokes increase the blood supply to muscles and delivers oxygen, water and nutrients so the body can build extra muscle tissue.

7. Improving Sleep: Massage can reduce the amount of tension in the muscles and promote a much deeper, restful sleep.

8. Pain Reduction: Corrective massage can be highly beneficial because it can be introduced quite early in the rehabilitation process.

9. Decreased Tightness: A skilled massage therapist will be able to release the stiff bands of muscle to improve performance, sleep patterns and overall health.

10. Train More: Massage can help minimize the effects of Delayed Onset Muscle Soreness, which will allow the athlete to train more often, for longer periods.

To determine if you are overtraining, each day upon waking, take your pulse and record the heart rate pulse count. If the heart rate continually climbs, you are overtraining and stress is overtaking your body’s ability to recover.

If you are a fan of working out – and might possibly over-train at times – you can definitely benefit from regular massage treatments. Call us today and we’ll show you how.